Watch
Training, content
and weekly coaching.
Follow Christian Marshall Fitness for training tips, exercise breakdowns, strength training guidance, fat loss coaching advice and weekly fitness education.
Personal Training · Malta & Online
Personal Trainer in Malta
for strength,
fat loss & results.
Location
Malta
Discipline
Strength · Hypertrophy · Health
Format
In-Person & Online
Applications
Now Open
Coaching
Pick your
best fit.
Same coaching standard, different formats. Book a free session and we'll figure out what fits you.
Online
Online Plan
Full coaching in your pocket with check-ins and updates.
- Custom training plan
- Nutrition targets
- Weekly support
From
€60 / month
Package options available. Book your free consultation and we'll find the right fit for your goals and budget.
Claim Free Consultation
In-Person
Private Studio
Train in my Żurrieq space with direct coaching. Equipment use is included at no extra charge.
- Private 1:1 session
- Free equipment use included
- First session is always free
From
€20 / session
Package options available. Book your free session and we'll find the right fit for your goals and budget.
Claim Free Session
Commercial Gym
Gym Coaching
Coaching inside a commercial gym while you use your own gym access.
- 1:1 coaching in a public gym
- You cover gym entry or membership
- First session is always free
From
€16 / session
Package options available. Book your free session and we'll find the right fit for your goals and budget.
Claim Free Session
🎓 Student discount available — 15% off with valid ID | 👥 Training with a friend? Up to 50% off.
Program
Approach
A clear plan
from day one.
I assess where you are, build a plan that fits your life, then adapt it from week to week based on real feedback.
Phase I
Assess
Your goal, schedule, training history, injuries and current habits are to be discussed.
Phase II
Build
You get a training and nutrition plan that fits your life, not a random copy-paste programme.
Phase III
Check In
Progress is reviewed weekly and adjust the plan so you keep progressing and moving forward.
Results
I built this first.
So I know how to build yours.
“From 55kg at fifteen to 72kg of lean muscle at twenty years old naturally, I built this transformation through my own training, my own nutrition and years of trial and error then backed it with a personal training certification to turn what worked for me into a proven system. That's the same process, refined and proven, that I now use to build results for every client I coach.
100%
Custom Workout Plans
100%
Custom Diet Plans
7
Days Support / Week
30min
Free Consultation
Training, content
Visit
Train at the studio.
Private 1:1 sessions in Zurrieq, Malta, by appointment.
Train with me this month.
Start with a consultation. We talk through your goal, training experience, schedule, whether personal training in Malta or online coaching suits you better, and what the next step should be.
Book Your Consult ↺ Refer a friend — 30% off your next session